Time to work out

Whether at home, work or desired location,
KEEP IT MOVING FITNESS comes to you,
offering both one-on-one and group training.

Slide 1

Driven by Passion

Passion, we care about results, we care about you, we want to make a difference everyday. Let our passion drive your personal success.

Focused Vision

Looks forward and have the vision of what you want to archive. KIM Chicago will help you get there and be proud of the results.

Power of Faith

With faith in oneself you can build a body mind and sprite to delivery excellence every day.

Complete Results

Through passion, vision and faith you can delivery complete and life changing results.

What our clients say...



Kim, I just wanted to pass on a note of thanks for all of your help. With my crazy schedule, it's hard to get in enough workouts during the week. I know that stretching and being flexible are important. Since I have had sessions with you, my workouts are more intense due to the flexibility work that we do. Mark, you take time and care about the people that seek your help, like I have. Trainers may talk about benefits, but you provide them without question. Keep up the good work!

Darrin Stern, Koelnmesse, Inc.


Frank is a great trainer and motivator. His unique approach to cardio-based weight training combined with his solid nutritional guidance has gotten me great results- gaining lean muscle mass and decreasing body fat.

Danielle Brown


I was on diabetes medication and high blood pressure medication. I lost 12 lbs. These fitness trainers have helped me finally get off my medication and now I can regulate my blood sugar level and high blood pressure, and my metabolism on my own through exercise.

Sharon F.


"In-home personal training services, highly qualified and certified trainers there to serve all your needs!"
B.S., M.Ed., CPR, AED, First AID, Bachelor's of Science-Exercise Physiology and Kinesiology Master's of Education-Instructional Leadership
"Transforming minds, Transforming bodies"

www.keepitmovingchicago.com